再生回数の多い動画(6/4 03:16)

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  古武術式「縮地」

  With regard to movement, it is common today to kick the ground with a strong force and move quickly using the reaction. However, instead of kicking the ground, there is a way to release the forefoot a

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  【瞬歩】「蹴る」ではなく「抜重」で移動する技術

  [Instantaneous walking] Technology that moves not by kicking but by heavy lifting

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  地面を蹴らずに体軸を倒して移動する＜古武術式・縮地走法＞

  A running method that moves by tilting the body axis without kicking the ground

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  爆発的な力が出せる股関節の使い方＜古武術＞

  Taking full advantage of your hip joint. It is a hip joint that is not very conscious in everyday life, but it can exert tremendous power when used well.

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  古武術式「ナンバ歩き」

  In old Japan, hands and feet came out at the same time when walking. Here are some of the benefits and usage scenarios of this operation that are currently lost.

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  重心を一瞬にして操る＜古武術式・膝抜き＞

  Pulling your knees will allow you to put on your weight in an instant. This allows you to exert a very large force when lifting or shaking things.

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  相手に力を100％伝えるための身体の使い方＜古武術＞

  How to use the body to achieve 100% power

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  思うがままに杖と身体を操る＜古武術・杖術＞

  We explain old martial arts using a cane. You can play an active part in various situations by using the body that makes use of the characteristics of the cane.

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  古武術式「杖術」

  The key to operating the cane is how to grip and use your fingers. It looks like a trivial problem, but you cant ignore it. If you get stuck, your shoulders will rise and you will not be able to move

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  無意識の力で瞬間的な反応や大きな力が出せる技術

  A technology that allows you to respond with great power and instantaneous reactions using unconscious power.